Garmin Forerunner 245
Garmin Forerunner 245
Garmin Forerunner 245
Garmin Forerunner 245
Garmin Forerunner 245
Garmin Forerunner 245
Garmin Forerunner 245
Garmin Forerunner 245
Garmin Forerunner 245
Garmin Forerunner 245
Garmin

Garmin Forerunner 245

$300.00 Save $-300.00
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General
LENS MATERIAL

Corning® Gorilla® Glass 3
BEZEL MATERIAL

fiber-reinforced polymer
QUICK RELEASE BANDS yes (20 mm, Industry standard)
STRAP MATERIAL

silicone
PHYSICAL SIZE

42.3 x 42.3 x 12.2 (mm)

Fits wrists with a circumference of 127-204 mm
COLOR DISPLAY ✓
DISPLAY SIZE 1.2" (30.4 mm) diameter
DISPLAY RESOLUTION 240 x 240 pixels
DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT

38.5 g
BATTERY LIFE Smartwatch Mode: Up to 7 days
GPS mode: Up to 24 hours
WATER RATING 5 ATM
MEMORY/HISTORY 200 hours of activity data

Clock Features
TIME/DATE ✓
GPS TIME SYNC ✓
AUTOMATIC DAYLIGHT SAVING TIME ✓
ALARM CLOCK ✓
TIMER ✓
STOPWATCH ✓
SUNRISE/SUNSET TIMES ✓

Sensors
GPS ✓
GLONASS ✓
GALILEO ✓
GARMIN ELEVATE™ WRIST HEART RATE MONITOR ✓
COMPASS ✓
ACCELEROMETER ✓
PULSE OX ✓

Daily Smart Features
CONNECTIVITY Bluetooth®, ANT+®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) ✓
SMART NOTIFICATIONS ✓
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) ✓
CALENDAR ✓
WEATHER ✓
CONTROLS SMARTPHONE MUSIC ✓
FIND MY PHONE ✓
FIND MY WATCH ✓
VIRB® REMOTE ✓
SMARTPHONE COMPATIBILITY iPhone® and Android™
PAIRS WITH GARMIN CONNECT™ MOBILE ✓

Safety and Tracking Features
LIVETRACK ✓
LIVE EVENT SHARING Android™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIES ✓
ASSISTANCE ✓

Activity Tracking Features
STEP COUNTER ✓
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) ✓
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) ✓
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP) ✓
CALORIES BURNED ✓
DISTANCE TRAVELED ✓
INTENSITY MINUTES ✓
TRUEUP™ ✓
MOVE IQ™ ✓
FITNESS AGE yes (in app)
BODY BATTERY™ ENERGY MONITOR ✓
ALL-DAY STRESS TRACKING ✓

Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
CARDIO WORKOUTS ✓
STRENGTH WORKOUTS ✓
AUTOMATIC REP COUNTING ✓

Training, Planning and Analysis Features
GPS SPEED AND DISTANCE ✓
CUSTOMIZABLE DATA PAGES ✓
CUSTOMIZABLE ACTIVITY PROFILES ✓
AUTO PAUSE® ✓
INTERVAL TRAINING ✓
ADVANCED WORKOUTS ✓
DOWNLOADABLE TRAINING PLANS ✓
AUTO LAP® ✓
MANUAL LAP ✓
CONFIGURABLE LAP ALERTS ✓
VO2 MAX ✓
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) ✓
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) ✓
TRAINING EFFECT ✓
TRAINING EFFECT (ANAEROBIC) ✓
CUSTOM ALERTS ✓
AUDIO PROMPTS ✓
FINISH TIME ✓
VIRTUAL PARTNER ✓
RACE AN ACTIVITY ✓
COURSE GUIDANCE ✓
TOUCH AND/OR BUTTON LOCK ✓
AUTO SCROLL ✓
ACTIVITY HISTORY ON WATCH ✓
PHYSIO TRUEUP ✓

Heart Rate Features
HR ZONES ✓
HR ALERTS ✓
HR CALORIES ✓
% HR MAX ✓
% HRR ✓
RECOVERY TIME ✓
AUTO MAX HR ✓
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) ✓

Running Features
AVAILABLE RUN PROFILES

Running, Treadmill Running, Indoor and Outdoor Track Running, Trail Running, Virtual Running
GPS-BASED DISTANCE, TIME AND PACE ✓
RUNNING DYNAMICS yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) ✓
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) ✓
PACEPRO™ PACING STRATEGIES ✓
RUN WORKOUTS ✓
RACE PREDICTOR ✓
FOOT POD CAPABLE ✓

Outdoor Recreation
POINT-TO-POINT NAVIGATION ✓
BREAD CRUMB TRAIL IN REAL TIME ✓
BACK TO START ✓
TRACBACK® ✓
ULTRATRAC MODE ✓
DISTANCE TO DESTINATION ✓
GPS COORDINATES ✓

Cycling Features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) ✓
COURSES ✓
AVAILABLE CYCLING PROFILES

Biking, Indoor Biking
RACE AN ACTIVITY ✓
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) ✓
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) ✓
COMPATIBLE WITH VARIA™ LIGHTS ✓
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)

yes (ANT+® and Bluetooth® Smart sensors)
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