GU Energy Waffles are now Certified Organic with a new formula for improved texture and taste. Bring one on the go or snack on one pre-workout for a quick, tasty energy source. Energy Waffles deliver quality carbohydrates for immediate and long-lasting energy and electrolytes to replenish what's lost when you sweat. The Energy Waffle is made with a layer of delicious syrup between two thin wafers, and it's individually packaged to make it portable and easy to take on the go. Available in a variety of Certified Organic flavors. Select flavors are caffeine-free and gluten free.
Performance Fuel:
- 50 calories per serving for sustained energy
- 21 to 23 grams of carbohydrates to fuel activity
- 75 to 150 milligrams of sodium to help with hydration
- Caffeine is available in select flavors for an added mental boost
Athlete Benefits:
- Soft, chewy waffle with a delicious syrup center
- Easy to enjoy before or during activity
- Select flavors are gluten-free or caffeine-free
- Certified Organic
- Kosher certified