Galen Rupp caught up with Coach Dan to talk about how he approaches his last long run. The conversation touches on a lot of the training fundamentals within our Heartbreaker marathon training - namely "time on feet" and confirmation of the need for a last hard exercise in the intermediate and advanced plans. As a former Chicago Marathon winner (among other Olympic medals and national championships), Galen is a person who's put this into practice. This conversation is part of our on going series preparing athletes for the Bank of America Chicago Marathon in partnership with Nike Running and Nike Chicago. Learn more here and watch below:
