The classic shape with new levels of style and performance. These shades are designbed to look good and fit comfortably on your face whether you’re haulin’ tail down a mountain trail or drinking beers on a midnight ramble.
Goodr's MACH Gs are a classic aviator style made to give you the speed if you feel the need. Plus, this smooth, sleek frame means no unsightly imprints on your nose from those weird nose pads on traditional metal aviator frames.
Homesick cares as much about the ingredients in their products as you care about the products in your home. That’s why all Homesick candles are hand-poured in the US using a natural soy wax blend with 100% organic cotton wicks and custom fragrance oils to deliver a long-lasting, great-smelling burn. Homesick candles are also cruelty-free, non-toxic and contain no lead, plastics, paraben, phthalates or synthetic dyes.
13.75 oz. typical burn time is 60-80 hours
Made from a natural soy wax blend with premium cotton wicks and custom fragrance oils
Non-toxic and contain no lead, plastics, paraben, synthetic dyes or phthalates
Simi, a twelve-year-old Tutsi, escapes the clutches of the Hutu as he watches his family join the one million people killed during the 1994 genocide in Rwanda. After finding solace and shelter in a school-turned-orphanage, Simi’s moral convictions and compassion lead him away from safety as he returns to the dangerous wilderness in search of other wandering and orphaned children. In the United States, a dedicated family man and runner, Christian, has his world turned upside down when his family is killed in a small plane crash. He learns of the war in Rwanda, and is drawn to the plight of the 100,000 orphans. Christian travels to Rwanda, where, by a twist of fate, he finds Simi and brings him to the United States as his adopted son after battling a number of unforeseen obstacles.Ten years later, Simi and Christian find themselves back in Rwanda, where, through circumstances not of their choosing, Simi runs the 2004 Olympic Trials in his native land, not the United States as he had hoped. Unexpectedly, they reunite with the school’s teacher, Ruby, who has carried a torch for Christian much longer than ten years. In Greece, Simi competes at the Olympic Games, where he takes to the track against the greatest runner in the world – a Hutu.
Publisher : Independently published (October 22, 2018)
Written by a leading mental skills coach and a contributing writer toRunner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger. Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury and enable any individual to reach new heights within their sport and beyond. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. Not everyone can recover swiftly enough to notch a winning performance in two weeks, of course. However, anyone can work toward a swifter, stronger comeback using mental skills, psychological tools that enable them to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable--but with training, you can learn to overcome them skillfully and confidently, the same way point guards and forwards practice rebounds.
YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we’re able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life?
In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand—it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today.